Counselling

For more than 30 years I have dedicated my life to supporting self-understanding, awareness and personal change.

I am a fully qualified counsellor and I am a member of the British Association for Counselling and Psychotherapy ( MBACP).

My approach is ‘Integrative’, which means I use a variety of approaches: psychodynamic, Gestalt, Existential and Cognitive Behaviour Therapy (CBT), but most of all I use my intuition and awareness.

I see human beings as subjects of continual change and transformation, living their lives in the context of the personal strengths and weakness and within the opportunities and limitations that are rooted in people’s life stories and origins.

I give attention to this entire context of human experience, exploring avenues of personal evolution towards living authentically, that is in accordance with individual priorities and values, possibilities and limitations.

Regaining Your Inner Peace:

I am committed to providing counselling in a safe, confidential and non-judgement environment, working with both individuals and couples.

I aim to create an environment where you can allow yourself to be honest, vulnerable, strong and uncompromising. I believed that the relationship that will be developed between you and me as your counsellor, is of paramount importance, as this will enable therapeutic healing to take place.

 Each session lasts 1 hour and I am flexible regarding the number of sessions. How often clients wish to see me depends on their individual needs.

 I also conduct home visits in the West Herts. area.

During the initial session we will explore a mutually agreeable approach and take a look at the issues that you are ready, at this point, to change.

Some people seek counselling as a step in their personal growth and development process. Others ask for assistance with particular issues that have become limiting and painful.

When appropriate, I offer Emotional Freedom Therapy (EFT).

Fees: I charge £40 for individual sessions and £60 for sessions with couples.

There is an extra charge if you would like a home visit.